Chilling Out with Probiotics

Hey there! Exciting probiotic news from Science Friday:

In a recent study published in Proceedings of the National Academy of Sciences, researchers shared fascinating findings about reducing anxiety and stress in mice by feeding them a probiotic-infused broth. John Cryan, one of the study authors, delves into the connection between the gut and the brain, sparking curiosity about whether similar effects could happen in humans.

Personally, I’ve felt something quite similar with kombucha. The first thing I noticed was how it made me feel incredibly ‘smooth.’ Even my wife’s friend lovingly refers to it as ‘feel-good juice.’

Don’t miss out on the details—give the Science Friday Podcast a listen. And if you’re curious about my own kombucha journey, you can read all about it here.

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Cheers, D 🌴🌊